Fatema IndorwalaDrinking water is like taking a bath on the inside of your body.
Thirst is a symptom of Dehydration.
Good hydration has been linked with reduced risk of a host of issues, such as heart disease, diabetes, and even cancer. Connective tissue between the joints can suffer due to dehydration.
Water is life.
In the same way that you do not miss your breakfast, lunch, and evening meal, you should also make sure that you are drinking adequate water in a day to ensure good health.Drinking water has many benefits, Drinking 6 liters water a day prevents more than 40 diseases, It also Prevents constipation, headaches, cramps, sprains and bad breath, Aids digestion, Supports kidneys health, Boosts skin health, immune system, Brain power, improves mood, Keeps you energized, flushes out toxins, regulates body temperature and improves oxygen circulation.
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